@import"https://fonts.googleapis.com/css2?family=Alfa+Slab+One&family=Plus+Jakarta+Sans:wght@500;700&family=Sora:wght@400;500;600;700&display=swap";:root{color-scheme:light;--bg: #f0f2f5;--bg-soft: #e8eaef;--ink: #111827;--ink-soft: #6b7280;--brand: #111827;--brand-bright: #000000;--accent: #0f766e;--accent-soft: #f0fdfa;--accent-glow: rgba(15, 118, 110, .18);--card: #ffffff;--card-glass: rgba(255, 255, 255, .82);--line: #e5e7eb;--line-faint: rgba(0, 0, 0, .04);--ok: #059669;--warn: #d97706;--radius-lg: 18px;--radius-md: 14px;--shadow-card: 0 1px 3px rgba(0, 0, 0, .04), 0 6px 20px rgba(0, 0, 0, .03);--shadow-raised: 0 4px 16px rgba(0, 0, 0, .08), 0 1px 4px rgba(0, 0, 0, .04);--shadow-inset: inset 0 1px 3px rgba(0, 0, 0, .06);--surface-muted: #f5f6f8;--surface-subtle: #eceef2;--surface-inset: #e9ebef;--primary-btn-bg: #0f766e;--primary-btn-text: #ffffff;--primary-btn-border: #0f766e;--primary-btn-hover: #0d655e;--nav-active-bg: #111827;--nav-active-text: #ffffff;--toast-bg: #111827;--toast-text: #ffffff;--badge-bg: #eceef2;--badge-text: #374151;--badge-warn-bg: #fef3c7;--badge-warn-text: #92400e;--chip-alert-bg: #fef3c7;--chip-alert-text: #92400e;--popup-shadow: 0 10px 30px rgba(0, 0, 0, .1), 0 2px 8px rgba(0, 0, 0, .04);--bottom-nav-shadow: 0 -2px 24px rgba(0, 0, 0, .06);--selected-accent: var(--accent);--selected-bg: #f0fdfa;--error-text: #dc2626}:root[data-theme=dark]{color-scheme:dark;--bg: #0f1117;--bg-soft: #161a24;--ink: #f3f4f6;--ink-soft: #9ca3af;--brand: #f3f4f6;--brand-bright: #ffffff;--accent: #2dd4bf;--accent-soft: rgba(45, 212, 191, .08);--accent-glow: rgba(45, 212, 191, .22);--card: #181b23;--card-glass: rgba(24, 27, 35, .82);--line: #282d38;--line-faint: rgba(255, 255, 255, .04);--ok: #34d399;--warn: #fbbf24;--radius-lg: 18px;--radius-md: 14px;--shadow-card: 0 1px 3px rgba(0, 0, 0, .25), 0 6px 20px rgba(0, 0, 0, .12);--shadow-raised: 0 4px 20px rgba(0, 0, 0, .3), 0 1px 4px rgba(0, 0, 0, .1);--shadow-inset: inset 0 1px 3px rgba(0, 0, 0, .25);--surface-muted: #1e222c;--surface-subtle: #252a34;--surface-inset: #12151b;--primary-btn-bg: #2dd4bf;--primary-btn-text: #0f1117;--primary-btn-border: #2dd4bf;--primary-btn-hover: #5eead4;--nav-active-bg: #f3f4f6;--nav-active-text: #111827;--toast-bg: #f3f4f6;--toast-text: #111827;--badge-bg: #252a34;--badge-text: #d1d5db;--badge-warn-bg: #2a1f17;--badge-warn-text: #fbbf24;--chip-alert-bg: #2a1f17;--chip-alert-text: #fbbf24;--popup-shadow: 0 10px 30px rgba(0, 0, 0, .4), 0 2px 8px rgba(0, 0, 0, .2);--bottom-nav-shadow: 0 -2px 24px rgba(0, 0, 0, .3);--selected-accent: var(--accent);--selected-bg: rgba(45, 212, 191, .06);--error-text: #f87171}*{box-sizing:border-box}html,body,#root{margin:0;padding:0;min-height:100%}body{font-family:Sora,Avenir Next,Segoe UI,sans-serif;color:var(--ink);background:var(--bg);overflow-x:hidden;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}h1,h2,h3,p{margin:0}.app-shell{position:relative;z-index:1;max-width:520px;margin:0 auto;min-height:100vh;padding:20px 16px calc(104px + env(safe-area-inset-bottom,0px))}.app-header{margin-bottom:20px}.header-row{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:8px}.eyebrow{display:inline-block;font-size:.72rem;text-transform:uppercase;letter-spacing:.11em;color:var(--accent);font-weight:600;margin-bottom:8px}h1{font-family:Plus Jakarta Sans,Avenir Next,sans-serif;font-weight:700;font-size:clamp(1.55rem,2vw + 1rem,2rem);letter-spacing:-.02em}h2{font-family:Plus Jakarta Sans,Avenir Next,sans-serif;font-size:1rem;letter-spacing:-.01em}.section-title{margin-top:18px;margin-bottom:4px}.subtle{color:var(--ink-soft);font-size:.9rem;line-height:1.45;margin-top:6px}.header-actions{display:flex;align-items:center;gap:8px}.account-chip{display:inline-flex;color:var(--ink-soft);background:var(--surface-muted);border:none;border-radius:999px;padding:6px 11px;font-size:.76rem;font-weight:500}.ghost-btn{border:1px solid var(--line);background:var(--card);color:var(--ink);border-radius:10px;padding:8px 13px;font:inherit;font-size:.78rem;cursor:pointer;-webkit-tap-highlight-color:transparent;transition:background .15s ease,border-color .15s ease}.ghost-btn:hover{background:var(--surface-muted);border-color:var(--surface-subtle)}.ghost-btn:active{transform:translateY(1px)}.ghost-btn:disabled{opacity:.5;cursor:wait}.icon-btn{border:1px solid var(--line);background:var(--card);color:var(--ink-soft);border-radius:10px;width:38px;height:38px;display:inline-flex;align-items:center;justify-content:center;cursor:pointer;flex:0 0 38px;-webkit-tap-highlight-color:transparent;transition:background .15s ease,color .15s ease}.icon-btn:hover{background:var(--surface-muted);color:var(--ink)}.icon-btn svg{width:18px;height:18px}.icon-btn:active{transform:translateY(1px)}.primary-btn{width:100%;border:1px solid var(--primary-btn-border);background:var(--primary-btn-bg);color:var(--primary-btn-text);border-radius:12px;padding:13px 14px;font:inherit;font-weight:600;cursor:pointer;margin-top:10px;-webkit-tap-highlight-color:transparent;transition:background .15s ease,transform .1s ease}.primary-btn:active:not(:disabled){transform:translateY(1px)}.primary-btn:disabled{opacity:.5;cursor:wait}.quick-strip{display:flex;gap:10px;margin:18px 0;overflow-x:auto;-webkit-overflow-scrolling:touch;padding-bottom:4px}.quick-strip::-webkit-scrollbar,.chip-row::-webkit-scrollbar{display:none}.quick-btn{border:1px solid var(--line);color:var(--ink);background:var(--card);border-radius:12px;padding:11px 16px;font:inherit;font-weight:500;white-space:nowrap;cursor:pointer;box-shadow:var(--shadow-card);-webkit-tap-highlight-color:transparent;transition:transform .12s ease,box-shadow .15s ease}.quick-btn:active{transform:translateY(1px);box-shadow:none}.quick-btn:disabled{opacity:.5;cursor:wait}.view{display:none}.view-active{display:grid}.page-grid{gap:16px}.note-copy{margin-top:10px}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius-lg);padding:18px;box-shadow:var(--shadow-card)}.card-head{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:12px}.chip{color:var(--ink-soft);background:var(--surface-muted);border:none;border-radius:999px;padding:5px 10px;font-size:.75rem;font-weight:600}.chip-alert{color:var(--chip-alert-text);background:var(--chip-alert-bg)}.badge{background:var(--badge-bg);color:var(--badge-text);border:none;border-radius:999px;font-size:.72rem;padding:4px 10px;font-weight:600}.badge-warn{background:var(--badge-warn-bg);color:var(--badge-warn-text)}.list{list-style:none;margin:0;padding:0;display:grid;gap:6px}.list-item{border:none;border-radius:var(--radius-md);padding:13px 14px;background:var(--surface-muted);animation:floatIn .35s ease both;-webkit-tap-highlight-color:transparent;transition:background .15s ease,box-shadow .15s ease}.item-row{display:flex;align-items:center;justify-content:space-between;gap:8px}.item-title{font-weight:600;font-size:.95rem}.item-meta{color:var(--ink-soft);font-size:.82rem;margin-top:5px}.status-actions{display:flex;gap:8px;margin-top:9px}.status-btn{padding:6px 11px;font-size:.75rem;border-radius:999px}.status-btn-active{background:var(--accent-soft);border-color:var(--accent);color:var(--accent);font-weight:600}.field-label{display:block;margin:4px 0 10px;font-size:.82rem;color:var(--ink-soft);font-weight:500}.input{width:100%;border:1px solid var(--line);background:var(--surface-inset);color:var(--ink);border-radius:12px;padding:12px 14px;font:inherit;font-size:16px;margin-bottom:10px;box-shadow:var(--shadow-inset);-webkit-appearance:none;appearance:none;transition:border-color .15s ease,box-shadow .2s ease}.input:focus{outline:none;border-color:var(--accent);box-shadow:var(--shadow-inset),0 0 0 3px var(--accent-glow)}select.input{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' fill='%236b7280' viewBox='0 0 16 16'%3E%3Cpath d='M8 11L3 6h10z'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 12px center;padding-right:32px}.input-with-suggestions{position:relative}.suggestion-list{position:absolute;left:0;right:0;top:calc(100% + 2px);z-index:12;border:1px solid var(--line);border-radius:14px;background:var(--card);box-shadow:var(--popup-shadow);max-height:180px;overflow-y:auto;-webkit-overflow-scrolling:touch}.suggestion-item{width:100%;border:0;background:transparent;text-align:left;padding:10px 14px;font:inherit;font-size:.88rem;color:var(--ink);cursor:pointer;-webkit-tap-highlight-color:transparent;transition:background .1s ease}.suggestion-item+.suggestion-item{border-top:1px solid var(--line-faint)}.suggestion-item:hover,.suggestion-item:focus-visible{background:var(--surface-muted);outline:none}.field-error{color:var(--error-text);margin:0 0 8px;font-size:.8rem}.client-list .list-item{cursor:pointer;transition:background .15s ease,box-shadow .2s ease,transform .1s ease}.client-list .list-item:active{transform:scale(.98)}.client-list .list-item.selected{background:var(--selected-bg);box-shadow:var(--shadow-raised);border-left:3px solid var(--selected-accent);padding-left:11px}.workout-list-item{cursor:pointer}.workout-list-item:active{transform:scale(.99)}.client-detail{margin-top:10px;min-height:120px;display:grid;gap:8px}.detail-kv{display:flex;justify-content:space-between;gap:10px;padding:10px 12px;border:none;border-radius:10px;background:var(--surface-muted)}.detail-kv dt{color:var(--ink-soft);font-size:.82rem}.detail-kv dd{margin:0;font-weight:600;font-size:.87rem;text-align:right}.chip-row{display:flex;gap:8px;overflow-x:auto;-webkit-overflow-scrolling:touch;margin:4px 0 12px;padding-bottom:2px}.chip-row button{border:1px solid var(--line);background:var(--card);border-radius:999px;padding:7px 12px;white-space:nowrap;font:inherit;font-size:.8rem;cursor:pointer;-webkit-tap-highlight-color:transparent;transition:background .15s ease}.chip-row button.selected{border-color:var(--accent);color:var(--accent);background:var(--accent-soft);font-weight:600}.stack-form{margin-top:14px}.detail-edit-row{align-items:flex-start;gap:12px;margin-bottom:12px;padding:2px 0}.detail-edit-row .input-with-suggestions{flex:1 1 160px;min-width:0}.detail-edit-row .input-with-suggestions .input,.detail-edit-row>.input{margin-bottom:0}.detail-edit-row>.input{flex:1 1 150px}.stack-form .section-title+.detail-edit-row{margin-top:8px}.stack-form .detail-edit-row+.ghost-btn{margin-top:-2px;margin-bottom:8px}.stack-form .ghost-btn+.field-label,.stack-form .ghost-btn+.section-title,.stack-form .ghost-btn+.primary-btn{margin-top:8px}.form-card{align-self:start}.jami-wordmark{display:inline-block;line-height:1}.jami-wordmark span{font-family:Alfa Slab One,Times New Roman,serif;font-size:clamp(2.2rem,4.8vw + .8rem,3rem);letter-spacing:-.01em;font-weight:400;color:var(--ink)}.jami-wordmark.compact span{font-size:1.9rem}.jami-wordmark.tiny span{font-size:1.2rem;letter-spacing:-.01em}.auth-min-shell{position:relative;z-index:1;min-height:100vh;min-height:100dvh;padding:24px 18px;display:flex;align-items:center;justify-content:center}.auth-min-card{width:min(380px,100%);text-align:center}.auth-btn{margin-top:12px}.login-brand{margin-bottom:4px}.login-hint{margin-top:0}.google-btn-wrap{margin-top:14px;min-height:44px}.auth-error{margin-top:12px}.checklist .list-item{background:var(--surface-muted);font-size:.86rem}.bottom-nav{position:fixed;left:50%;transform:translate(-50%);bottom:calc(10px + env(safe-area-inset-bottom,0px));width:min(460px,calc(100% - 16px));background:var(--card-glass);-webkit-backdrop-filter:blur(20px) saturate(1.4);backdrop-filter:blur(20px) saturate(1.4);border:1px solid var(--line-faint);border-radius:16px;display:grid;grid-template-columns:repeat(2,1fr);padding:6px;box-shadow:var(--bottom-nav-shadow)}.nav-btn{border:0;border-radius:12px;background:transparent;font:inherit;color:var(--ink-soft);padding:11px 6px;cursor:pointer;-webkit-tap-highlight-color:transparent;transition:background .15s ease,color .15s ease;text-decoration:none;text-align:center;font-size:.83rem}.nav-active{color:var(--nav-active-text);background:var(--nav-active-bg);font-weight:600;box-shadow:0 2px 8px #0000001a}.theme-btn svg{width:18px;height:18px}.toast{position:fixed;left:50%;transform:translate(-50%,120%);bottom:84px;background:var(--toast-bg);color:var(--toast-text);border-radius:999px;padding:10px 16px;font-size:.82rem;font-weight:500;transition:transform .25s ease,opacity .25s ease;z-index:20;white-space:nowrap;opacity:0;pointer-events:none;box-shadow:0 4px 16px #0000001f}.toast.show{transform:translate(-50%);opacity:1;pointer-events:auto}.empty{color:var(--ink-soft);padding:14px;border:1px dashed var(--line);border-radius:12px;text-align:center;font-size:.85rem}.float-in{animation:floatIn .38s ease both}.delay-1{animation-delay:.05s}.delay-2{animation-delay:.1s}.delay-3{animation-delay:.16s}@keyframes floatIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@media(min-width:880px){.app-shell{max-width:960px;padding:24px 24px 104px}.page-grid{grid-template-columns:1fr 1fr;align-items:start}.auth-min-shell{padding:28px 24px}.bottom-nav{width:min(640px,calc(100% - 80px))}}